Posts Tagged: Lifestyle Modifications

MD for Moms Radio | Erin Borbet | Stress-Free Holidays | Dec.14th, 2016

www.erinborbet.comPhoto attribution: Erin Borbet: Holistic Consultations for Women. Custom Botanicals, Personalized Nutrition and Intuitive Coaching for Lasting Transformation.

This week on MD for Moms with Dr. Carly Snyder, Chinese Herbalist, Doula, and Licensed Acupuncturist Erin Borbet will provide tips and suggestions for maintaining health and staying stress-free during the Holidays. How can you feel good physically and emotionally instead of becoming overwhelmed and stressed out? How can you keep that healthy attitude going strong for the upcoming new year? Tune in to find out. Have a question during the show? Call in and ask live: 855-856-1380

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MD for Moms Radio | Isabel Smith, Nutritionist | Healthy Holidays | Nov 2nd, 2016

Photo attribution: Isabel Smith, nutritionist on MD for Moms

This week on MD for Moms, Dr. Carly Snyder and Nutritionist and Wellness Coach Isabel Smith will explore how to remain healthy and fit during the holidays without sacrificing taste or losing any of the joy associated with family meals. We will explore healthy cooking options and discuss things to consider when eating out, as well as exercise tips and overall wellness suggestions during the holiday season. Be sure to listen Wednesday at 1pm EST on TuneIn radio and the BBM Global Network or any time on the BBMglobalnetwork.com

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