This week on MD for Moms, I’ll be interviewing opens in a new window Dr. Melina Jampolis, Physician Nutrition Specialist, about her new book, Spice Up, Slim Down and how eating more spices can help you become healthier. She is also the founder of SpiceFit. Spices have been a staple in many diets for centuries for many reasons, from food preservation to enhanced taste. But, did you know that spices can also support a healthy blood glucose level, can reduce inflammation and some are excellent anti-oxidants? Rather than searching for the right pill to help improve health, learn from Dr. Melina how to eat for health.
Have a question for Dr. Melina about spices for health?
Call to talk to us LIVE on air: 866-451-1451
Learn more about my guest, Dr. Melina Jampolis:
Dr. Melina is an internist and board certified physician nutrition specialist (one of only a several hundred practicing in the United States) and is the immediate past president of the National Board of Physician Nutrition Specialists. Trained as an internist, for the past 15 years she has specialized exclusively in nutrition for weight loss, disease prevention and treatment. She is the writer of four books, most recently Spice Up, Slim Down, and the founder of SpiceFit.