
My 5 step strategy for empowerment over excess anxiety is called FINcE: Focus, Identify, Normalize, Compartmentalize, and Engage
Read more...My 5 step strategy for empowerment over excess anxiety is called FINcE: Focus, Identify, Normalize, Compartmentalize, and Engage
Read more...Home births are increasingly popular, but a new article explores the safety of this option for labor and delivery.
Read more...Maternal anxiety is necessary but sometimes can spin out of control. A guide to what’s normal and when you should seek help.
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